Business Wednesday, Jun 17

Jude’s CoreCTRL bladder health supplement – hailed as the UK’s number one by the brand – is being praised by women over 40 for offering natural bladder support,

Getting older often brings some frustrating and sometime embarrassing changes—thanks to aging, hormones, menopause, and childbirth—with bladder weakness near the top of the list. It usually means constant dashes to the loo, both in the day and at night, and the dread of unexpected leaks, especially when working out, heading out, or trying to get a good night’s sleep.

But shoppers are raving about a ‘life-changing’ supplement from brand Jude that is helping people reclaim their freedom around the clock without being worried about locating the nearest loo. The clever formula works by boosting bladder flexibility so you can hold it for longer, while simultaneously calming those frantic ‘brain-bladder’ signals and soothing the bladder lining to keep things feeling completely settled all day.

Jude is reportedly the UK’s top bladder health supplement, and it’s been formulated specifically for women over 40, leaning on a power-blend of natural ingredients to deliver real, long-term bladder support.

Promising a ‘life less interrupted’, a pack of Jude’s CoreCTRL Bladder Health Supplements comes with 60 capsules (a one-month supply at two a day).

While a single one-off pack costs £39.50, there are some great subscription options to help save a bit of cash. While the standard four-week delivery plan stays at £39.50, the 12-week bundle reportedly unlocks the best value. It’s cost is £75.

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From £27.60

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Our readers can get 20% off Jude’s CoreCTRL Bladder Health Supplements by entering the code PRESS20 at checkout. This code is valid until July 28, 2026.

But there is a way to get the capsules for less. The brand – which featured on Dragon’s Den – is currently offering Mirror readers an exclusive 20% discount using the code PRESS20 at the checkout, valid until July 28. This brings a one-off purchase down to £31.60, the Four Week Plan to £27.60, and the 12 Week Plan to £60 (which works out at just 67p per day), reports the Express.

Harnessing the power of nature and underpinned by science, the capsules were developed alongside leading dietitians, scientists and clinicians. They contain pumpkin seed extract – often dubbed ‘Green Gold’, with 71 seeds packed into each daily dose – which helps strengthen muscles from within.

In addition, soy phytoestrogen works to fuel the pelvic floor muscles while supporting bladder muscle tone and tissue function.

Rosemary and sage extract, meanwhile, supports the bladder wall’s natural elasticity and ‘helps maintain the natural flexibility and resilience of connective tissues, supporting comfortable function throughout the day’.

The formula also incorporates zinc, vitamins B6, B3, D and probiotics, all of which contribute to muscle function, tissue building and renewal, nervous system support and energy levels. According to the brand, most users can expect to notice a difference within three to eight weeks, with 82% of users experiencing maximum benefits after 12 weeks.

If this particular supplement isn’t quite doing the job, the Healthspan Bladder Support Supplements ( £23.99 at Boots) have a similar composition to Jude’s formula and contain 300mg Go-Less® with pumpkin seed extracts, soy germ and vitamins B6, D3 and zinc.

Likewise, Flowee Revolutionary Bladder Supplement at Holland & Barrett ( £23.99 ) is formulated with Pumpkin Seed Extract at 600mg alongside Soy Isoflavones and Cranberry Extract, and claims to reduce ‘frequent urges’ and support ‘stronger bladder control’.

A survey carried out by Jude, however, found that after 12 weeks, 90% of users felt more secure while active, and 89% felt more confident going about their daily lives.

As a supplement designed to support the body, it’s worth noting that any medical concerns should always be discussed with a healthcare professional.

Jude highlights that, reportedly, 1 in 3 women in the UK experience leaks, and the brand’s mission is to break the taboo and foster more open conversations on the subject. This is particularly relevant given the number of women who experience leaks during physical activity — whether they’re seasoned athletes or those who’ve recently taken up a new hobby.

Those who have incorporated Jude’s CoreCTRL capsules into their daily routine have been overwhelmingly positive, with one user describing the profound effect it has had on their ‘life’. They said: “I’ve got my life back, running as it should be. No fear of accidents or planning journeys around ‘where is the nearest toilet?”

Another user shared how the supplement had been a total game-changer for their nightly toilet trips, saying: “I’m only 2 weeks into using the night bladder supplements but I’ve already noticed a difference with not waking up several times a night to pee. Last night I slept through no waking at all! ! ! Cannot believe it.”

Someone else remarked: “I have been using the supplements for approx a year now. Primarily it was because I was getting up 4 to 5 times per night. I’m happy to say that I can now get through the night and just need one trip around 6ish in the morning. This has made a huge difference to my sleep.”

Though they did add: “It hasn’t helped me during the day but I suspect I also need to train my bladder urges to help myself along!”.

One person noted: “This is quite astonishing so far. Two weeks in I was sleeping through without waking no need to get up in the night once or twice which was an every night thing. So the impact on sleep is amazing. A couple more weeks and day time urgency reduced a lot! Sometimes I was still having triggers e.g. latchkey but another couple of weeks and even that has gone.”

Not everyone was entirely won over, however, as one shopper left a three-star review noting their results had been inconsistent. They said: “Not as good as I had expected, on some occasions they seem to help, not always.”

Another shared a similar sentiment, writing: “Well nothing’s perfect but these start off great then wane off a bit so unsure if it’s me or not! I wont give up just yet though because they work more than not.”

That said, the overwhelming majority of customers have been delighted with the difference these capsules have made to their daily lives. One remarked: “I can’t believe I don’t have to check out where the toilets are all the time. I really do feel like I’ve got my life back! Thank you Jude,” while another noted: “Really sceptical as menopause coupled with a persistent cough had left me soggy even after LOTS of pelvic floor exercises.

“I had spent money on various toners and although the kegels had worked for me in the past the cough just seems to have undone all that good work. Anyway the pills are FABULOUS. Two weeks in and I’m noticing that I’ve been much much drier and today I’m experimenting pad free.”

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