Chrissy Clark started using the Simple App to take control of her health after she was diagnosed with Type 2 Diabetes
Mastering your own health can be a tough nut to crack, especially when it feels like you’ve been down every dieting road possible with no success. But for one 53 year old lady, the answer lay in a cutting-edge app designed to tailor your health regimen with AI-driven daily exercises, coaching, and nutritional insights.
Ohio nurse Chrissy Clark, 53, embarked on a transformative health journey following a serious health warning. “Back in January I got diagnosed with type 2 diabetes and I was severely obese,” she shared.
According to Chrissy, her weight was way over the top for someone of her stature: “For my height, I was really overweight. I clocked in at 223 [lbs] at my highest that I got on the scale and it really sent me for a loop when I got the diabetes diagnosis.”
‘I’m a gamer at heart – I queued to pre-order the new PS5 Pro and I don’t regret it one bit’
Samsung cuts up to £250 off new Galaxy S24 Ultra in early Black Friday deals
That’s when she stumbled upon Simple, an app aimed at assisting adults in living better and healthier. Chrissy testifies to the effectiveness of the app, saying that nothing had worked until she tried it, and half a year later, she’s shed 36lbs. She now enthuses: “I am happier, I am healthier, I have more energy.”
The first thing Chrissy did was seek her doctor’s approval, which she got along with a tip to keep her weight loss to no more than 2lbs a week. The app gets personal right from the start you complete a questionnaire about your health objectives, preferences, and your dieting history. From your input, the app crafts daily exercise routines just for you, breaks down your meals’ nutritional content, and offers an AI in-app coach for any queries along the way.
Chrissy swears by the app, confessing she “would be lost” without it. If you’re itching to try it out, Simple is currently dangling a carrot with a 60% discount using the code SIMPLEDEAL. Click here to kickstart your 28-day challenge, but remember it’s wise to chat with your GP before you dive into any significant lifestyle shakeup, especially one involving fasting a key element of the Simple App ethos.
Affiliates Lead Tom Capon was full of praise for the app, noting: “Simple’s range of features are very reminiscent to what you’d get with a personal trainer: someone to hold you accountable, provide you with meal plans and recipes, and to give advice and encouragement.”
Joining the chorus of approval is Virginia’s own Kelly Hartmann, who shed an impressive 15lbs in just four months, thanks to the app. She shared, “Simple helped keep me on track with my weightloss journey by tracking what I was eating, what I was drinking and how often I was moving my body… What I liked most about Simple is you do not have to be tech savvy to use it.”
Yet, not all feedback echoes the same tune on Trustpilot, where Simple has snagged 4.1 stars out of 5. Dive into the user reviews and you’ll find mixed feelings: a user expressed their perspective, “I think that the app is too expensive for the lack of breakdown in your diet entries. But it keeps me on schedule,” Meanwhile, another user called for more variety, particularly saying it “needs more choices when logging beverages, for example I drink my coffee with honey & half and half milk”.
There are other health and weight loss apps available, like Noom, which comes with a price tag of about £12.50 per month. MyFitnessPal is another option that assists in tracking your food and calorie consumption, offering a free level of service, but with the option to pay for additional perks.
