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Many Indian households store water in a huge matka every summer season and then drink from it. All these are usually made of clay. Is drinking water stored in a clay pot a good idea? Let's find out.
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Drinking water from earthen pots has a set of potential health benefits, only if the matka is cleaned and maintained correctly.
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One of the biggest advantages of using earthen pots is the ability to keep water cool naturally. This is a great way to avoid drinking refrigerated water.
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It is said that minerals infused in matka water can help us absorb nutrients better and focus on improving our health.
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Another significant advantage is the porous texture of clay pots helping in purifying water. Also, it is healthier and can help to improve metabolism as there are no chemicals.
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It is a bit hard to clean earthen pots. If you do not clean it efficiently, there is a risk of contamination. If you drink matka water, make sure to clean it properly.
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