6 Ways To Eat More Veggies In Your Iftar

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Iftars can be very junk-food heavy. If you’re trying to eat healthier, we can help you out!

Healthier Iftar

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Following are 6 ways you can eat more veggies in your Iftar!

Eat More Veggies

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Dip the veggies into batter and fry them! You can even air-fry them for a healthier option!

1. Fritters

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Make vegetable soups which aren’t just healthy but are also light and won’t make you feel bloated after.

2. Soups

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Making vegetable sandwiches is the quickest way to have a healthy Iftar option.

3. Sandwiches

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If you’re making stir-fries in your Iftar, try adding more vegetables so the sauces can help with the taste.

4. Stir-Fries

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Beet juice, carrot juice, tomato juice or green juice! There are lots of ways to consume vegetables as juices!

5. Beverage

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If you’re whipping up a noodle or pasta dish, add more veggies to make it healthier.

6. Pasta/Noodles

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Do you eat a lot of veggies in your iftar?

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