According to experts, there are three simple things we all do at home that can be causing our energy bills to soar, and just some quick simple changes can make all the different

With the latest energy announcement sending people into a panic about how they’re going to keep affording the soaring costs, it’s time to start looking at other ways we can keep our energy bills low. By now we’re sure you’re already doing the big things, like turning off lights when you leave a room, unplugging appliances that aren’t in use and swapping to energy efficient lightbulbs, but if your energy bill still seems to be climbing there may be some hidden reasons why.

According to energy efficiency experts from Solar Panel Funding , there are three common things we all do each day that can actually be using more power than leaving your lights on. This not only racks up a higher bill, but also adds extra stress to the power grid and contributes to the climate crisis – but luckily they’re easy to fix.

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1. Overlooking phantom energy drain

Also known as standby power loss, phantom energy drain happens when electronics and appliances continue using power even when turned off. Devices like TVs, gaming consoles, microwaves, and chargers that stay plugged in can collectively waste up to £147 annually, according to the Energy Saving Trust.

Why It Matters: The International Energy Agency (IEA) reports that standby power accounts for nearly 10% of global electricity consumption. This excess energy use contributes to a larger household carbon footprint and higher utility costs.

How to Fix It: Unplug devices when not in use, or use a smart power strip that automatically cuts power to inactive electronics. When purchasing new appliances, choose those with low standby power consumption.

Mirror recommends: Tapo P304M Smart Plug Power Strip, £29.99

This allows you to turn your devices on and off remotely, set timers, and gives you insight into how much power the devices plugged into it are using.

2. Mismanaging heating and cooling

Your heating and cooling systems are likely your home’s largest energy consumers—but many homeowners misuse them. Common mistakes include setting the thermostat too high in winter, cranking the air conditioning too low in summer, and leaving windows open while heating or cooling a room.

Why It Matters: According to the Department for Business, Energy & Industrial Strategy (BEIS), heating alone makes up 60% of household energy use in the UK. Even reducing your thermostat by just 1°C can cut heating costs by up to 10%.

How to Fix It: Install a programmable or smart thermostat to optimize heating and cooling schedules. Improve insulation and seal gaps around doors and windows to minimize heat loss. In winter, keep interior doors closed and use thermal curtains to retain heat. In summer, rely on ceiling fans and natural ventilation before turning on the AC.

Mirror recommends: Tado° Wireless Smart Thermostat Starter Kit, £134.99

With the Tado smart thermostat you can switch your heating on and off no matter where you are, detect open windows and drafts, and get data on your energy usage and costs.

3. Running appliances inefficiently

Washing machines, dishwashers, and refrigerators are essential, but many households operate them inefficiently, wasting energy in the process. Running half-full loads, setting fridges to excessively cold temperatures, and overusing tumble dryers all contribute to higher energy consumption.

Why It Matters: The Energy Saving Trust states that washing clothes at 30°C instead of 40°C can cut energy usage by up to 38%. Setting your fridge too cold can increase energy consumption by 25%.

How to Fix It: Wash clothes at lower temperatures and only run full loads. Set your fridge to 3-5°C and your freezer to -18°C for optimal efficiency. Air-dry clothes when possible instead of relying on the tumble dryer.

Mirror recommends: DrySoon Heated Drying Pod Airer, £79.99 (was £109.99)

If you can’t bear the thought of waiting days for your clothes to dry, a covered heated airer like this Lakeland one is a great solution, which speeds up drying time and helps heat your room at the same time.

With energy prices on the rise and climate concerns mounting, addressing these overlooked energy-wasting habits is more important than ever. By reducing phantom power loss, optimizing heating and cooling, and using appliances efficiently, households can significantly lower both their energy bills and their environmental footprint. Experts from Solar Panel Funding also recommend considering renewable energy solutions, like solar panels, for added long-term savings and enhanced efficiency.

A few small changes today could save you hundreds of pounds annually—and benefit the planet at the same time.

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