“I feel sleepy within minutes and my night is solid and uninterrupted which was not the case before.”

Light therapy has gained popularity in recent years, as an innovative approach to skincare, sleep and sport. In a 2026 report from wellness company BON CHARGE (with over 2,000 UK adults surveyed), over half of UK adults have explored red light therapy and blue light blocking technology.

Not only is light therapy said to help reduce signs of ageing, its benefits can also include improved sleep quality and muscle recovery. Data from BON CHARGE reports red light therapy results had 36% of people noting improved skin appearance, 27% improved muscle and joint comfort, and 26% improved sleep. Nearly a quarter of those surveyed stated blue light blocking devices had improved sleep.

Those that want to try this tech out for themselves at home can save in the BON CHARGE mid-year sale. From 8pm on Tuesday 30 June, there’s 30% off site-wide, continuing with 25% off the rest of July on premium beauty, sleep and recovery tools.

With the World Cup and Wimbledon well underway this summer, shoppers can adopt tools used by professional athletes when working out, or taking part in sport themselves. BON CHARGE are the Official Red Light & Recovery Partner of Fulham Football Club, providing red light tools to the likes of football players Ryan Sessegnon and Sasa Lukic.

One product BON CHARGE incorporate into this is the mini PEMF Mat, available for £209.30, reduced from £299. It sends magnetic energy into the body to help with better sleep, increased energy and focus.

Several consumers share how much it has assisted with sleep quality. A woman wrote: “I’ve had this mat for a few weeks now and have noticed an improvement in the quality of my sleep. Being in my 60s, sleep has become difficult for me as I wake up very early and cannot get back to sleep.

BON CHARGE mid-year sale

30% off

BON CHARGE

Shop now at BON CHARGE

BON CHARGE launches sitewide Mid-Year Sale with 30% off on June 30th and 25% off the rest of July for premium beauty, sleep and recovery essentials.

“Since using the mat, I’ve been able to go back to sleep or not wake at all until morning. This is a huge win for me. I really like this company for their quality products and customer service.”

There’s also the BON CHARGE Infrared PEMP Mat Demi – on sale for £419.30 down from £599, using the mat is simple as it can be placed on the floor while laying down, for example doing yoga, on the sofa when relaxing, or on an office chair during work.

One customer gave five star feedback that says: “We purchased the product to aid with recovery and grounding. After only a few days, the benefits could be measured by increased energy, more focused thoughts, and increased brain cognition. This product is a game changer and life changing for anyone looking to take the next step to greatness.”

Someone did point out: “The only negative is the loudness of the beeping when you change settings.”

The BON CHARGE Red Light Face Wand, now £69.99 down from £99.99, helps reduce the appearance of fine lines and wrinkles, lifting and contouring with a combination of biomicroelectronics, heat, sonic vibrations, red and near infrared light. Delighted with the results from this award-winning beauty tool, someone said: “I wasn’t sure what to expect as this was my first device to use on my face and neck.

“I was developing that waddle under my chin as I am ageing and this little wand is tightening it up! I’m shocked. Plus, it’s just relaxing to use it on my face.”

A second person wrote: “I only had the red light face wand for 10 days now. Already I notice the ‘sag’ around my jawline is lessening. My cheeks are firmer and thinner. The lines around my mouth and eyes are much less defined. Bumps are being reduced. Cheeks have a healthy glow as if I walked outside everyday.

“I also started three days ago using it on a varicose vein I have down the front of my right leg. After three uses of only a minute or two the vein which looked like a baby snake is shrinking.” A three-star review simply states: “It is ok so far – have yet to see results.”

Feedback also says the tool works for hands, too. Someone explained: “My face looks and feels more toned after use. Great little travel companion for looking my best. I use it on the topside of hands also, keeping them looking younger too! Next purchase will be the mask, can’t wait!”

At Boots, the BEAUTYPRO LED Wand (£65) is an alternative tool that uses red light to help smooth fine lines, reduce puffiness and boost firmness. Blue light helps kill bacteria and clear up blemishes.

For a hands-free option, the STYLEPRO LED Face Mask is on sale at Superdrug for £79.99 down from £99.99. This device uses red (633nm) and blue (415nm) LED light and clips onto the face. The BON CHARGE Red Light Face Mask was £275 but is now £192.50.

The BON CHARGE Red Light Toothbrush is another top contender to help with a healthier smile and stronger gums. Now £104.30 down from £149, it has four custom modes, combining sonic vibration with red (660nm) and near infrared (830nm) light.

It has been rated 4.9 out of five by 20 people. Approved by dentists, someone said: “My husband and I have each had two dental cleanings since using this toothbrush and our hygienists remark on the excellent condition of our gums and the cleanliness of our teeth.”

Another person remarked on the whiteness of their teeth, commenting: “This toothbrush is the best my teeth are getting whiter.”

Shoppers can browse the entire BON CHARGE mid-year sale here.

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